Faith, Family, & Fitness

Gluten/Dairy Free Beef Stew

Crisp fall mornings and breezy afternoons have me craving all the warm hearty meals that come with harvest season 🧡 It feels like I’ve been waiting all year for cold weather to make soups and stews! This one is so simple – just throw all the ingredients in a crockpot (or two to feed a…

Summer Squash Medley

This time of year, when Zucchini and Squash is plentiful, this is one of our all time favorite meals! Throw on a bed of rice or inside of a corn tortilla and this summery dinner is a family favorite 🙂 1lb Bacon sliced1 Chicken Breast or Thigh in strips 1-2 Zucchinis1-2 Yellow Squash1 yellow onion…

6 things to do when you’re feeling triggered…

You can’t conquer what you refuse to confront. I was sitting in a car with my family headed to the pool. Everyone was riding pleasantly and I was scrolling through social media – as you do 😅 – when suddenly, someone’s story popped up and bam!💥 I was instantly triggered. It was such an unsuspecting…

Biological Blessings

In 2016, my husband and I spent several months praying for God to gift us our second biological child. We have always had a heart for family and knew we longed for more biological blessings. That fall we hit a road bump in our marriage and decided it was time to stop “trying” to make…

Gluten Free Enchilada Casserole

When I was growing up my mom found this recipe for an enchilada casserole in one of her magazines. We ate it regularly and it sparked a love in my young adult years for baking casseroles. I used to joke that someday when I had kids they would live off of casseroles because I loved…


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